Monday, December 21, 2009
Best wishes for a happy holiday season.
Stay tuned for updates on my progress to the 2010 Canadian Nationals.
OVERINDULDGING DURING THE HOLIDAYS?
A good way to burn off those holiday goodies and have fun is to join one of my group camps. Spaces still available in the following camps. Remember, I only take 6 people per camp so you get lots of one on one coaching!
6 AM - 7 AM FULL BODY CONDITIONING CAMPS!!!
TUESDAY AND THURSDAY!!! - All experience levels
2 times a week for 8 weeks!!
SPECIAL PRICING FOR THIS CAMP ONLY!!
Introductory pricing is $192.00* - that's a savings of 40%!!!
* New Clients Only. Regular prices apply on next round of sessions
MONDAY 8 PM – Upper Body and Abs – Intermediate to Advanced Level
WEDNESDAY 7PM - Leg Camp – Intermediate to Advanced Level
A full hour of legs....yes that’s right!!! JUST legs and glutes......weight training, plyometrics and cardio circuits designed to carve and tone those trouble areas. 8-week session: $160.00!!! Bring a friend who joins and get 1 session free!
THURSDAY Night Boot Camp 7PM - beginner to intermediate level - 1 spot available!!